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GOURMET CRUSTS

Breads & Buns B&G Foods North America, Inc. Branded
281 Calories
7.0g Protein
45.6g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 45.6g 75%
Fat 7.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELUXE ONION BAGELS, ONION 274 9.5g 55.8g 1.6g COUNTRY WHITE SLIDERS SANDWICH BUNS, WHITE SLIDERS 286 8.6g 51.4g 2.9g WHITE SANDWICH BREAD, WHITE 255 6.4g 51.1g 2.1g SOURDOUGH BREAD, SOURDOUGH 250 10g 45g 3.8g TEXAS TOAST THICK SLICED BREAD, TEXAS TOAST 244 8.9g 48.9g 2.2g SLICED SOURDOUGH BOULE 250 8.3g 47.2g 1.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GOURMET CRUSTS

GOURMET CRUSTS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in GOURMET CRUSTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, GOURMET CRUSTS gets 10% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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