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MOM'S MACARONI SALAD

Deli Salads 365 by Whole Foods Market Services Branded
220 Calories
3.5g Protein
11.9g Carbs
17.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 485mg 21%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 11.9g 36%
Fat 17.2g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 485 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
THAI STYLE RICE NOODLE SALAD, THAI STYLE 109 3.4g 17.6g 3.1g HOMESTYLE TUNA SALAD, HOMESTYLE 230 8.9g 14.2g 15.0g HONEY MUSTARD CHICKEN SALAD, HONEY MUSTARD CHICKEN 301 13.3g 13.3g 21.2g TUNA SALAD 150 9g 11g 8g CALIFORNIA STYLE SALAD WITH CHICKEN, CHICKEN 126 7.4g 9.5g 7.1g CREAMY COLE SLAW, CREAMY 180 1g 20g 11g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MOM'S MACARONI SALAD

MOM'S MACARONI SALAD is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 11.9g of carbohydrates, and 17.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SALAD DRESSING (DRESSING [CANOLA OIL, WATER, MODIFIED FOOD STARCH, WHITE DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN ISOLATE, SALT, SPICE, TAPIOCA MALTODEXTRIN, ADDED COLOR], DILL RELISH [CURED CUCUMBERS, WATER, VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORINGS, POLYSORBATE 80, AND TURMERIC], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MUSTARD [WATER, DISTILLED VINEGAR, NO. 1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICES], BLACK PEPPER, GRANULATED GARLIC, CELERY SEED), COOKED ELBOW MACARONI (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), HARD COOKED EGG, RED ONION, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CELERY, RED BELL PEPPER, GREEN BELL PEPPER, PARSLEY.

Dietary Information

Notable micronutrients in MOM'S MACARONI SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, MOM'S MACARONI SALAD gets 6% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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