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MOM'S CHICKEN EGG ROLLS, CHICKEN

Frozen Appetizers & Hors D'oeuvres Howie Productions Ltd. Branded
169 Calories
7.7g Protein
30.8g Carbs
1.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 169mg 7%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.2mg 7%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 19%
Carbs 30.8g 77%
Fat 1.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 92 MG 2%
Sodium, Na 169 MG 7%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
COCKTAIL POTATO PUFFS, BEEF & PORK 172 6.3g 25.8g 4.7g WEIS, PASTRY WITH ICING, BREAKFAST STRUDEL, APPLE, APPLE 333 5.6g 50g 13.0g POTATO BALLS 140 4.7g 23.3g 4.7g CHEDDAR CHEESE FILLING POPPERS, CHEDDAR CHEESE 259 10.3g 39.7g 6.9g WHOLE GRAIN RICE WITH CORN, CARROTS & PEAS, CORN, CARROTS & PEAS 141 3.5g 29.6g 0.9g CHEDDAR CHEESE FILLED SOFT PRETZEL SOFTSTIX STICKS, CHEDDAR 271 8.3g 41.7g 6.3g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About MOM'S CHICKEN EGG ROLLS, CHICKEN

MOM'S CHICKEN EGG ROLLS, CHICKEN is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 30.8g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, CABBAGE, CARROTS, ONIONS, MUNG BEAN NOODLES (PEAS, STARCH, MUNG BEANS, WATER), BROWN SUGAR, SALT, TAPLOCA (AS BINDER), AND SHRIMP SHELL. ENRICHED WHEAT FLOUR (WHEAT, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MOMO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE.

Dietary Information

MOM'S CHICKEN EGG ROLLS, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, MOM'S CHICKEN EGG ROLLS, CHICKEN gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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