MOCHA ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About MOCHA ALMOND GRANOLA
MOCHA ALMOND GRANOLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 69.0g of carbohydrates, and 15.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, DARK CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), EXPELLER PRESSED CANOLA OIL, ALMONDS, RICE FLOUR, BROWN RICE SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), GROUND COFFEE, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Dietary Information
MOCHA ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MOCHA ALMOND GRANOLA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, MOCHA ALMOND GRANOLA gets 8% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOCHA ALMOND GRANOLA
See how MOCHA ALMOND GRANOLA compares to other foods in terms of nutrition:
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- MOCHA ALMOND GRANOLA vs CRANBERRY WHOLE ROLLED OATS, SUNFLOWER SEEDS, CRANBERRIES, CINNAMON & NATURAL VANILLA FLAVOR PROTEIN GRANOLA, CRANBERRY
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