MIXED PEPPER STRIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10,500 MG | 11667% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 30 MG | 167% | |
| Potassium, K | 16,000 MG | 340% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (100g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Potassium, K (340% of Daily Value per 100g).
About MIXED PEPPER STRIPS
This frozen vegetable product from Wakefern Food Corporation contains a colorful mix of red, yellow, and green bell pepper strips. It provides a significant amount of protein and carbohydrates, with no fat content. Per 100g serving, the product delivers 1500 calories, 100g of protein, and 300g of carbohydrates. While offering a convenient way to incorporate peppers into meals, it's important to consider the high calorie and carbohydrate content when planning a balanced diet. This product can be a component of a healthy eating plan when portion sizes are carefully managed and balanced with other food groups.
Ingredients
RED PEPPER, YELLOW PEPPER, GREEN PEPPER.
Dietary Information
MIXED PEPPER STRIPS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED PEPPER STRIPS include Vitamin C, total ascorbic acid (11667% DV) , Potassium, K (340% DV) , Iron, Fe (167% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, MIXED PEPPER STRIPS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED PEPPER STRIPS
See how MIXED PEPPER STRIPS compares to other foods in terms of nutrition:
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- MIXED PEPPER STRIPS vs CALIFORNIA STYLE BLEND BROCCOLI, CAULIFLOWER, CALIFORNIA STYLE
- MIXED PEPPER STRIPS vs STEAMABLE WHOLE THIN GREEN BEANS
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