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MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS

Popcorn, Peanuts, Seeds & Related Snacks Circle K Stores Inc. Division of Alimentation Couche-Tard Branded
579 Calories
19.3g Protein
21.1g Carbs
50.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 50.9g 65%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 21.1g 8%
Dietary Fiber 8.8g 31%
Total Sugars 5.3g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 3.5mg 20%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 21%
Carbs 21.1g 23%
Fat 50.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 3.5 MG 20%
Potassium, K 640 MG 14%
Sodium, Na 474 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SPICE MONSTER TRAIL MIX WITH RAISINS, PUMPKIN SPICE PEANUTS & CANDY PIECES, PUMPKIN SPICE MONSTER 486 13.5g 48.7g 29.7g CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS, CINNAMON YOGURT-FLAVORED PRETZEL BALLS, YOGURT-FLAVORED CONFECTIONERY CHIPS, ALMONDS, SEASONED CORN STICKS & CINNAMON MULTIGRAIN CEREAL SQUARES, CINNAMON CHURRO CRUNCH 576 9.1g 45.5g 39.4g CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS, SWEETENED DRIED MANGO, ALMONDS & CORN STICKS AND PRETZEL STICKS, CHILI LIME 481 11.1g 51.9g 25.9g BUNNY KISSES CARAMEL CORN WITH WHITE CHOCOLATE DRIZZLE AND PASTEL CANDY BITS, BUNNY KISSES 433 3.3g 76.7g 13.3g CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S BRAND MILK CHOCOLATE CANDIES, GRAHAM BITES, WHITE CHOCOLATE-COVERED RAISINS & MARSHMALLOWS, CUPID'S CRUNCH 500 10.7g 53.6g 28.6g GHOSTLY LIGHTLY SALTED POPCORN, GHOSTLY LIGHTLY SALTED 464 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS

MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 21.1g of carbohydrates, and 50.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PEANUTS, SUNFLOWER OIL AND/OR COTTONSEED OIL, PECANS, SALT.

Dietary Information

MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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