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MIXED NUTS ROASTED / SALTED, ROASTED / SALTED

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
625 Calories
17.5g Protein
20g Carbs
57.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 57.5g 74%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 7.5g 27%
Total Sugars 2.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 18%
Carbs 20g 21%
Fat 57.5g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4.5 MG 25%
Potassium, K 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS CLUSTERS 567 20g 40g 36.7g ROASTED SALTED CASHEWS 567 16.7g 26.7g 50g MILK CHOCOLATE RAISINS 475 5g 67.5g 20g ALMOND CLUSTERS 567 16.7g 43.3g 36.7g ROASTED NO SALT ALMONDS 600 20g 16.7g 53.3g PEANUT BUTTER & MILK CHOCOLATE COVERED TWISTS PRETZELS 500 4.8g 61.9g 28.6g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About MIXED NUTS ROASTED / SALTED, ROASTED / SALTED

MIXED NUTS ROASTED / SALTED, ROASTED / SALTED is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 20g of carbohydrates, and 57.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS CASHEWS, BRAZIL NUTS, FILBERTS, PEANUT CANOLA, SOY BEAN, AND/OR SUNFLOWER OILS, SEA SALT.

Dietary Information

MIXED NUTS ROASTED / SALTED, ROASTED / SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS ROASTED / SALTED, ROASTED / SALTED include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, MIXED NUTS ROASTED / SALTED, ROASTED / SALTED gets 11% of its calories from protein, 13% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS ROASTED / SALTED, ROASTED / SALTED

See how MIXED NUTS ROASTED / SALTED, ROASTED / SALTED compares to other foods in terms of nutrition:

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