MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED FRUIT
MIXED FRUIT is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, MANGO, PINEAPPLE, PEACHES, GRAPES.
Dietary Information
MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, MIXED FRUIT gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT
See how MIXED FRUIT compares to other foods in terms of nutrition:
- MIXED FRUIT vs CHERRY BERRY BLEND, STRAWBERRIES CHERRIES RASPBERRIES
- MIXED FRUIT vs ORGANIC MIXED BERRIES
- MIXED FRUIT vs MANGO PULP, MANGO
- MIXED FRUIT vs ENERGY PINEAPPLES, BANANAS, BLUEBERRIES, COCONUT, CINNAMON SUPERFOOD SMOOTHIE KIT, ENERGY
More in Frozen Fruit & Fruit Juice Concentrates
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