MIXED FRUIT vs MANGO PULP
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT wins in 6 out of 10 nutrient categories
MIXED FRUIT: 6
vs
MANGO PULP: 2
(2 ties)
Overview
| Nutrient | MIXED FRUIT | MANGO PULP | Winner |
|---|---|---|---|
| Calories | 64 cal | 67 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED FRUIT | MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1 MG | 0 MG |