MIXED FRUIT vs ORGANIC MIXED BERRIES

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 5 out of 9 nutrient categories

MIXED FRUIT: 5 vs ORGANIC MIXED BERRIES: 2 (2 ties)

Overview

Nutrient	MIXED FRUIT	ORGANIC MIXED BERRIES	Winner
Calories	64 cal	0 cal
Protein	1.4 g	0 g
Carbs	14.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT	ORGANIC MIXED BERRIES	Winner
Calcium, Ca	1 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	1 MG	0 MG

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