MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED FRUIT
MIXED FRUIT is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES, PINEAPPLES, ASCORBIC ACID CITRIC ACID AND MALIC ACID TO PROMOTE COLOR.
Dietary Information
MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MIXED FRUIT gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED FRUIT
See how MIXED FRUIT compares to other foods in terms of nutrition:
- MIXED FRUIT vs ORGANIC DICED MANGOES
- MIXED FRUIT vs PULP FREE ORANGE JUICE, PULP FREE ORANGE
- MIXED FRUIT vs ORANGE JUICE WITH PULP, ORANGE WITH PULP
- MIXED FRUIT vs PINEAPPLE JUICE, PINEAPPLE
More in Frozen Fruit & Fruit Juice Concentrates
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