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MIXED BERRY YOGURT CRISPS, MIXED BERRY

Chips, Pretzels & Snacks Frito-Lay Company Branded
429 Calories
14.3g Protein
71.4g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 2.5mg 14%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 71.4g 74%
Fat 10.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 2.5 MG 14%
Potassium, K 429 MG 9%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS 500 2.5g 72.5g 22.5g LIBERATED SPECIALTY FOODS, FIESTA CHIPS 571 32.1g 17.9g 39.3g UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED 393 10.7g 82.1g 1.8g BLACK PEPPER & SEA SALT POTATO CHIPS, BLACK PEPPER & SEA SALT 536 7.1g 53.6g 35.7g BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 3.6g 53.6g 32.1g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (23% DV).

About MIXED BERRY YOGURT CRISPS, MIXED BERRY

MIXED BERRY YOGURT CRISPS, MIXED BERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

NONFAT YOGURT POWDER (CULTURED SKIM MILK POWDER), WHOLE WHEAT FLOUR, CORN STARCH, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), SUNFLOWER OIL, WHOLE OAT FLOUR, CANE SUGAR, ORGANIC CANE SUGAR, BAKING SODA, ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), CALCIUM CITRATE, SOY LECITHIN, SEA SALT, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in MIXED BERRY YOGURT CRISPS, MIXED BERRY include Calcium, Ca (47% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MIXED BERRY YOGURT CRISPS, MIXED BERRY gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED BERRY YOGURT CRISPS, MIXED BERRY

See how MIXED BERRY YOGURT CRISPS, MIXED BERRY compares to other foods in terms of nutrition:

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