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UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED

Chips, Pretzels & Snacks Whole Foods Market, Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
JALAPENO KETTLE COOKED POTATO CHIPS, JALAPENO 536 7.1g 60.7g 28.6g ORIGINAL SALSITAS SPICY SALSA TORTILLA ROUNDS, ORIGINAL SALSITAS SPICY SALSA 500 7.1g 57.1g 25g JALAPENITOS QUESO & JALAPENO TORTILLA CHIPS, JALAPENITOS 500 7.1g 53.6g 28.6g ORIGINAL NACHO CHIPS, ORIGINAL 536 7.1g 57.1g 32.1g PRETZEL STICKS 393 7.1g 82.1g 3.6g MINI PRETZEL TWISTS 393 7.1g 82.1g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED

UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC MALTED BARLEY FLOUR.

Dietary Information

UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ORGANIC PRETZEL TWISTS, UNSALTED

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