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MIXED BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Inventure Foods, Inc. Branded
57 Calories
0.7g Protein
12.1g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 514mcg 2570%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 92%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 107.1 MG 119%
Thiamin 2 MG 167%
Vitamin B-6 2.1 MG 122%
Vitamin K (phylloquinone) 28.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC MANGO CHUNKS 72 0.8g 19.2g 0g ORGANIC PINEAPPLE CHUNKS 67 0g 16.3g 0g BLUEBERRIES 50 0.7g 12.1g 0.7g ORGANIC BLUEBERRIES 57 0.7g 12.1g 0.7g DARK SWEET CHERRIES 64 0.7g 15.7g 0g TRIPLE BERRY BLEND 57 0.7g 13.6g 0.4g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (119% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (122% of Daily Value per 100g).

About MIXED BERRY BLEND

MIXED BERRY BLEND is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, NUTRIENTS FROM WHOLE FOOD CONCENTRATE OF (ORANGE, PAPAYA, MANGO, CRANBERRY, GRAPE, STRAWBERRY, POMEGRANATE, SHIITAKE MUSHROOMS).

Dietary Information

MIXED BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRY BLEND include Thiamin (167% DV) , Vitamin B-6 (122% DV) , Vitamin C, total ascorbic acid (119% DV) , and Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, MIXED BERRY BLEND gets 5% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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