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MIXED BERRY & ALMOND MINI WAFFLES, MIXED BERRY & ALMOND

Frozen Pancakes, Waffles, French Toast & Crepes Make Each Day Delicious LLC Branded
224 Calories
7.1g Protein
34.1g Carbs
8.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 34.1g 12%
Dietary Fiber 4.7g 17%
Total Sugars 12.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 34.1g 69%
Fat 8.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 224 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
SPROUTED APPLE NUT WAFFLES, APPLE NUT 259 9.4g 40g 7.1g MINI STUFFED PANCAKES, BLUEBERRY 216 5.4g 29.7g 8.1g SPROUTED ORIGINAL WAFFLES 224 9.4g 36.5g 4.7g MINI STUFFED PANCAKES, CHOCOLATE CHIP 243 5.4g 35.1g 10.8g MINI STUFFED PANCAKES, STRAWBERRY 216 5.4g 29.7g 8.1g CHOCOLATE BITS FLAVORED WAFFLES, CHOCOLATE BITS 257 4.3g 37.1g 8.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About MIXED BERRY & ALMOND MINI WAFFLES, MIXED BERRY & ALMOND

MIXED BERRY & ALMOND MINI WAFFLES, MIXED BERRY & ALMOND is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 34.1g of carbohydrates, and 8.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, HONEY, WATER, EGGS, ALMONDS, BLACKBERRIES, RASPBERRIES, BLUEBERRIES, STRAWBERRIES, AVOCADO OIL, BAKING SODA, SALT.

Calorie Breakdown

At 224 calories per 100 grams, MIXED BERRY & ALMOND MINI WAFFLES, MIXED BERRY & ALMOND gets 13% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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