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MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES

Yogurt The Icelandic Milk and Skyr Corporation Branded
80 Calories
9.3g Protein
5.3g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 27mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 56%
Carbs 5.3g 32%
Fat 2g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 27 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BANANA PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, BANANA 94 4.1g 17.7g 0.9g HARRIS TEETER, GREEK NONFAT YOGURT, STRAWBERRY BANANA 80 8g 12.7g 0g LITE NONFAT YOGURT 53 4.1g 8.8g 0g HARRIS TEETER, LITE NONFAT YOGURT, LEMON 47 4.1g 8.2g 0g HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA 53 4.1g 8.8g 0g HARRIS TEETER, LITE NONFAT YOGURT, PEACH 53 4.1g 8.8g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2g per 100g).

About MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES

MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, MILK PROTEIN CONCENTRATE, BERRIES (RASPBERRIES, BLACKBERRIES, STRAWBERRIES), CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: S.THERMOPHILUS,L.DELBRUECKII SUBSP. BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L.PARACASEI

Dietary Information

MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES gets 47% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES

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