HARRIS TEETER, LITE NONFAT YOGURT, PEACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About HARRIS TEETER, LITE NONFAT YOGURT, PEACH
HARRIS TEETER, LITE NONFAT YOGURT, PEACH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED NONFAT MILK, PEACHES, MODIFIED CORN STARCH, CONCENTRATED PEACH PUREE, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CITRIC ACID, MALIC ACID, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L.ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
HARRIS TEETER, LITE NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, HARRIS TEETER, LITE NONFAT YOGURT, PEACH gets 31% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARRIS TEETER, LITE NONFAT YOGURT, PEACH
See how HARRIS TEETER, LITE NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:
- HARRIS TEETER, LITE NONFAT YOGURT, PEACH vs VANILLA COCONUTMILK YOGURT ALTERNATIVE, VANILLA
- HARRIS TEETER, LITE NONFAT YOGURT, PEACH vs STRAWBERRY FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, STRAWBERRY
- HARRIS TEETER, LITE NONFAT YOGURT, PEACH vs VANILLA COCONUTMILK YOGURT ALTERNATIVE, VANILLA
- HARRIS TEETER, LITE NONFAT YOGURT, PEACH vs COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE, COCO ALMOND CRUNCH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.