MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MIX
MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
GREEK YOGURT COVERED RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY {MILK}, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], RAISINS, GREEK YOGURT FLAVOR [SOYBEAN OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER {COLOR}, TURMERIC {COLOR}). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT). DRIED CINNAMON APPLES (APPLES, SUGAR, CITRIC ACID, CINNAMON). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Calorie Breakdown
At 500 calories per 100 grams, MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIX
See how MIX compares to other foods in terms of nutrition:
- MIX vs STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED
- MIX vs COCONUT CASHEWS, COCONUT
- MIX vs PIEDRAS ROJAS CINNAMON COCOA DUSTED CHOCOLATE CASHEWS, PIEDRAS ROJAS
- MIX vs PECAN PIECES
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