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MISO SOUP, MISO

Other Soups Wakefern Food Corporation Branded
20 Calories
0.8g Protein
2.9g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.6mg 9%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 2.9g 70%
Fat 0.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 8 MG 0%
Sodium, Na 473 MG 21%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP 48 0.4g 3.1g 4.4g CHICKEN TORTILLA SOUP 82 4.5g 6.1g 4.5g LENTIL SOUP 73 2.0g 6.9g 4.5g TORTILLA SOUP STARTER 63 1.4g 11.3g 1.1g CHEF'S RECIPE CLAM CHOWDER 94 2.5g 8.6g 6.1g ALPHABET SOUP MIX 348 13.0g 73.9g 2.2g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About MISO SOUP, MISO

MISO SOUP, MISO is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 2.9g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ORGANIC SHIROKOSHI (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE), SCALLIONS, SEAWEED.

Dietary Information

MISO SOUP, MISO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO SOUP, MISO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, MISO SOUP, MISO gets 16% of its calories from protein, 57% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MISO SOUP, MISO

See how MISO SOUP, MISO compares to other foods in terms of nutrition:

More in Other Soups

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