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MISO SOUP

Other Soups Mishima Foods USA Inc. Branded
350 Calories
20g Protein
40g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,700mg 335%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 29%
Carbs 40g 57%
Fat 10g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 7,700 MG 335%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
OTTOGI, DRIED POLLOCK SOUP 344 31.3g 50g 4.1g MARUKOME, NORI SEAWEED MISO SOUP 366 24.4g 48.8g 12.2g SOUP 53 2.9g 9.4g 0.8g TUSCAN 3-BEAN WITH KALE & MILLET SOUP 80 2.9g 14.3g 1.3g RAMEN NOODLE SOUP 468 8.5g 57.5g 23.4g NISSIN, BOWL NOODLES, RAMEN NOODLE SOUP WITH SHRIMP, HOT & SPICY 478 8.7g 56.5g 26.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (335% of Daily Value per 100g).

About MISO SOUP

MISO SOUP is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DRIED MISO POWDER (NON-GMO SOYBEANS, RICE, SALT), DRIED TOFU (NON-GMO SOYBEANS, MALTOSE, POTATO STARCH, CALCIUM SULFATE), SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), YEAST EXTRACT, DRIED SEAWEED, DRIED GREEN ONION, TANGLE POWDER (TANGLE EXTRACT, DEXTRIN, MALTOSE SYRUP, SUGAR, YEAST EXTRACT)

Dietary Information

MISO SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO SOUP include Sodium, Na (335% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, MISO SOUP gets 23% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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