TUSCAN 3-BEAN WITH KALE & MILLET SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About TUSCAN 3-BEAN WITH KALE & MILLET SOUP
TUSCAN 3-BEAN WITH KALE & MILLET SOUP is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.3g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, KALE, MILLET, MIREPOIX VEGETABLE BASE (COOKED VEGETABLES {CARROT, ONION AND CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), KIDNEY BEANS, CARROTS, CELERY, ONION, TOMATO PASTE (TOMATOES), WHITE BEANS, GARBANZO BEANS, POTATO STARCH, POTASSIUM CHLORIDE, GARLIC PUREE (GARLIC, WATER), SUGAR, SPICE.
Dietary Information
TUSCAN 3-BEAN WITH KALE & MILLET SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, TUSCAN 3-BEAN WITH KALE & MILLET SOUP gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUSCAN 3-BEAN WITH KALE & MILLET SOUP
See how TUSCAN 3-BEAN WITH KALE & MILLET SOUP compares to other foods in terms of nutrition:
- TUSCAN 3-BEAN WITH KALE & MILLET SOUP vs CAMPBELL'S, HOMESTYLE CHICKEN BROTH & NOODLE SOUP MIX
- TUSCAN 3-BEAN WITH KALE & MILLET SOUP vs HOMESTYLE CHICKEN BROTH & NOODLE SOUP MIX
- TUSCAN 3-BEAN WITH KALE & MILLET SOUP vs CAMPBELL'S, SOUPS FOR EASY COOKING SWEET ONION SOUP
- TUSCAN 3-BEAN WITH KALE & MILLET SOUP vs CAMPBELL'S, ORGANIC CHICKEN TORTILLA SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.