MINS CINNAMON TOAST WAFFLES, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 109 UG | 27% | |
| Vitamin B-12 | 0.7 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 304 MG | 23% | |
| Iron, Fe | 4.1 MG | 23% | |
| Phosphorus, P | 163 MG | 13% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (27% DV).
- Good source of Vitamin B-12 (27% DV).
About MINS CINNAMON TOAST WAFFLES, CINNAMON
MINS CINNAMON TOAST WAFFLES, CINNAMON is a calorie-dense food with 315 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 51.1g of carbohydrates, and 10.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, WHEY, EGGS, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Dietary Information
Notable micronutrients in MINS CINNAMON TOAST WAFFLES, CINNAMON include Folate, total (27% DV) , Vitamin B-12 (27% DV) , Calcium, Ca (23% DV) , Iron, Fe (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, MINS CINNAMON TOAST WAFFLES, CINNAMON gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINS CINNAMON TOAST WAFFLES, CINNAMON
See how MINS CINNAMON TOAST WAFFLES, CINNAMON compares to other foods in terms of nutrition:
- MINS CINNAMON TOAST WAFFLES, CINNAMON vs ONION RINGS
- MINS CINNAMON TOAST WAFFLES, CINNAMON vs SOUTHERN STYLE HASH BROWNS, SOUTHERN STYLE
- MINS CINNAMON TOAST WAFFLES, CINNAMON vs STEAK FRIES FRENCH FRIED POTATOES
- MINS CINNAMON TOAST WAFFLES, CINNAMON vs SPIRAL FRIES FRENCH FRIED POTATOES
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.