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MINI WONTONS CHICKEN & VEGETABLE

Frozen Appetizers & Hors D'oeuvres Cj America, Inc. Branded
160 Calories
9.9g Protein
22.2g Carbs
3.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 370mg 16%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 28%
Carbs 22.2g 62%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 370 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR 211 5.3g 35.5g 5.9g SPINACH & FETA PIEROGIES, SPINACH & FETA 197 5.3g 35.5g 4.0g FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT, CHICKEN 179 13.1g 22.6g 6.0g WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN 192 7.7g 26.9g 5.8g UNCOOKED PANKO BREADED CHICKEN BREAST TENDERLOINS 188 17.9g 11.6g 8.0g VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS 140 3.2g 28.0g 1.6g

About MINI WONTONS CHICKEN & VEGETABLE

MINI WONTONS CHICKEN & VEGETABLE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 22.2g of carbohydrates, and 3.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WONTON FILLING: CHICKEN, CABBAGE, LEEK, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), ONION, GREEN ONION, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), TEXTURED SOY FLOUR, GARLIC, SESAME OIL, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, AUTOLYZED YEAST EXTRACT, CHICKEN FLAVORED POWDER (YEAST EXTRACT, NATURAL FLAVOR, SALT), BLACK PEPPER. WONTON DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT.

Calorie Breakdown

At 160 calories per 100 grams, MINI WONTONS CHICKEN & VEGETABLE gets 25% of its calories from protein, 56% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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