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WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
211 Calories
5.3g Protein
35.5g Carbs
5.9g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 329mg 14%
Total Carbohydrate 35.5g 13%
Dietary Fiber 0.3g 1%
Total Sugars 1.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.8mg 10%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 35.5g 76%
Fat 5.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 122 MG 3%
Sodium, Na 329 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BUFFALO STYLE WINGS, BUFFALO STYLE 179 16.1g 2.7g 11.6g HOMESTYLE CHICKEN FRIES CHICKEN PATTIE FRITTERS, HOMESTYLE 311 13.3g 17.8g 21.1g CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES, CHICKEN NUGGETS 300 15.6g 16.7g 18.9g TYSON, CHICKEN BREAST STRIPS 190 19.1g 8.3g 8.3g WHITE MEAT PANKO CHICKEN NUGGETS, WHITE MEAT PANKO 235 14.1g 14.1g 14.1g WHOLE GRAIN CHICKEN BREAST NUGGETS, WHOLE GRAIN 228 15.2g 11.4g 12.7g

About WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR

WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 35.5g of carbohydrates, and 5.9g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM OIL, PALM KERNEL OIL, SALT, VEGETABLE MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYME, CALCIUM CHLORIDE), CANOLA OIL, SEASONING BLEND (SALT, SUGAR, DEHYDRATED ONION, CORNSTARCH, SPICE), ONION, SALT, POWDERED HORSERADISH.

Calorie Breakdown

At 211 calories per 100 grams, WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR gets 10% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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