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MINI QUICHE LORRAINE

Other Deli Wakefern Food Corporation Branded
306 Calories
11.8g Protein
3.5g Carbs
28.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 412mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 27%
Carbs 3.5g 8%
Fat 28.2g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 412 MG 18%

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Food Calories Protein Carbs Fat
MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, MEDITERRANEAN STYLE CHICKEN 77 7.7g 9.2g 1.3g PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES, SAUTEED BRUSSELS SPROUTS AND CREAMY PEPPERCORN SAUCE MEAL KIT, PEPPERCORN 123 7.2g 8.7g 6.7g GARLIC HERB CHICKEN WITH PURPLE SMASHED POTATOES AND CRISPY BRUSSELS SPROUTS MEAL KIT, GARLIC HERB CHICKEN 123 9.7g 8.7g 5.6g ROASTED GARLIC HERB CHICKEN WITH PURPLE SMASHED POTATOES AND CRISPY BRUSSELS SPROUTS, ROASTED GARLIC HERB CHICKEN 123 9.7g 8.7g 5.6g ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC, COCONUT MILK, AND A HINT OF LEMON., ROASTED GARLIC CHICKEN 114 17.1g 2.1g 3.6g TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY 130 9.6g 12.2g 4.0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About MINI QUICHE LORRAINE

MINI QUICHE LORRAINE is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 3.5g of carbohydrates, and 28.2g of fat. This food belongs to the Other Deli category.

Ingredients

EGGS; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, ENZYMES [AGED OVER 60 DAYS]); BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVOR]), WHOLE MILK POWDER, ONIONS, FOOD STARCH-MODIFIED, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT); SALT; NISIN PREPARATION, NATURAL FLAVOR).

Dietary Information

MINI QUICHE LORRAINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 306 calories per 100 grams, MINI QUICHE LORRAINE gets 15% of its calories from protein, 5% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.

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