MINI PHYLLO PASTRY SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
About MINI PHYLLO PASTRY SHELLS
MINI PHYLLO PASTRY SHELLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 58.3g of carbohydrates, and 29.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
PHYLLO DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL, SALT, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL], TRICALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, PALM OIL.
Calorie Breakdown
At 500 calories per 100 grams, MINI PHYLLO PASTRY SHELLS gets 7% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI PHYLLO PASTRY SHELLS
See how MINI PHYLLO PASTRY SHELLS compares to other foods in terms of nutrition:
- MINI PHYLLO PASTRY SHELLS vs SOFT BAKED CINNAMON ROLL BITES COVERED WITH CINNAMON GLAZE AND CREAM CHEESE FROSTING, CINNAMON
- MINI PHYLLO PASTRY SHELLS vs ORIGINAL GARLIC BREAD, ORIGINAL
- MINI PHYLLO PASTRY SHELLS vs ITALIAN STYLE GARLIC BREAD
- MINI PHYLLO PASTRY SHELLS vs PLAIN BREAD, PLAIN
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.