MINI FILLO SHELLS, TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About MINI FILLO SHELLS, TOMATO
MINI FILLO SHELLS, TOMATO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Pastry Shells & Fillings category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [ANTIOXIDANT]), TOMATO POWDER, SALT, VITAL WHEAT GLUTEN, RED 40 LAKE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), TOMATO KETCHUP FLAVOR (OLEORESINS, OILS OF SPICES, VEGETABLE OIL, PAPRIKA), DEXTROSE, MALTODEXTRIN.
Dietary Information
Notable micronutrients in MINI FILLO SHELLS, TOMATO include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MINI FILLO SHELLS, TOMATO gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI FILLO SHELLS, TOMATO
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- MINI FILLO SHELLS, TOMATO vs LITE CHERRY MORE FRUIT PIE FILLING & TOPPING, LITE CHERRY
- MINI FILLO SHELLS, TOMATO vs BLUEBERRY COMPOTE, BLUEBERRY
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