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MINI FIESTA FLATS

Mexican Dinner Mixes B&G Foods, Inc. Branded
433 Calories
6.7g Protein
56.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 56.7g 68%
Fat 20g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 2.4 MG 13%
Sodium, Na 567 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MAYAN STYLE SQUARE CORN TOSTADAS, MAYAN STYLE 429 5.7g 74.3g 12.9g CRISPY TACO SHELLS, CRISPY TACO 455 6.1g 57.6g 24.2g FLOUR TORTILLAS, FLOUR 282 7.0g 46.5g 7.0g CORN TORTILLAS, CORN 220 6g 48g 1g GOLDEN TURMERIC & HEMP PROTEIN TORTILLAS, GOLDEN TURMERIC 260 4g 52g 5g WHITE CORN TORTILLAS, WHITE CORN 220 8.8g 46.3g 2.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (25% DV).

About MINI FIESTA FLATS

MINI FIESTA FLATS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE GRAIN YELLOW CORN, HYDROGENATED SOYBEAN OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.

Dietary Information

MINI FIESTA FLATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI FIESTA FLATS include Calcium, Ca (38% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MINI FIESTA FLATS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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