FLOUR TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About FLOUR TORTILLAS, FLOUR
FLOUR TORTILLAS, FLOUR is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 7.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE, SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF: SALT, MONO-AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINIUM PHOSPHATE, SODIUM ALUMINIUM SULFATE, FUMARIC ACID, GUAR GUM, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE, AMYLASE, SODIUM METABISULFITE (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 10% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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