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MINI BAGELS PLAIN

Breads & Buns Topco Associates, Inc. Branded
269 Calories
9.6g Protein
57.7g Carbs
1.0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 57.7g 21%
Dietary Fiber 1.9g 7%
Total Sugars 5.8g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 14%
Carbs 57.7g 85%
Fat 1.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 3.5 MG 19%
Sodium, Na 558 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GRISSINI BREADSTICKS 462 15.4g 69.2g 11.5g SOURDOUGH 250 10.7g 46.4g 0g MIGA BREAD 271 10g 50g 2.9g MACRINA BAKERY, PANE FRANCESE 238 9.5g 52.4g 0g CORN BREAD 329 3.5g 44.7g 16.5g SWEET PARADISE, CHUNKY MONKEY BREAD, CINNAMON 298 5.3g 57.9g 4.4g

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About MINI BAGELS PLAIN

MINI BAGELS PLAIN is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 57.7g of carbohydrates, and 1.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, WHEAT GLUTEN, ENZYMES, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

MINI BAGELS PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI BAGELS PLAIN include Riboflavin (25% DV) , Sodium, Na (24% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, MINI BAGELS PLAIN gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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