MINI BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (33% DV).
About MINI BAGELS
MINI BAGELS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEST, BASE MIX (SUGAR, SEA SALT, MALT BARLEY FLOUR, YEAST, MOLASSES POWDER [MOLASSES, WHEAT STARCH], HONEY POWDER [HONEY, MALTODEXTRIN], SOY OIL, HYDROLIZED WHEAT GLUTEN, NATURAL FLAVOR, ASCORBIC ACID, ENZYME), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), DOUGH CONDITIONER (ASCORBIC ACID), EXTRACT OF CORN AND/OR MALTED BARLEY, DEXTROSE, XANTHAN GUM, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Dietary Information
MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI BAGELS include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, MINI BAGELS gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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