MINI BAGELS vs CHEESE & HERBS BREADSTICKS

Nutrition comparison per 100 g serving

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MINI BAGELS wins in 7 out of 15 nutrient categories

MINI BAGELS: 7 vs CHEESE & HERBS BREADSTICKS: 5 (3 ties)

Overview

Nutrient	MINI BAGELS	CHEESE & HERBS BREADSTICKS	Winner
Calories	289 cal	311 cal
Protein	10.5 g	11.1 g
Carbs	52.6 g	44.4 g
Fat	2.6 g	8.9 g
Fiber	2.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI BAGELS	CHEESE & HERBS BREADSTICKS	Winner
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINI BAGELS	CHEESE & HERBS BREADSTICKS
Calcium, Ca	105 MG	162 MG
Iron, Fe	2.8 MG	2.2 MG
Potassium, K	0 MG	202 MG
Sodium, Na	355 MG	1,133 MG

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