MINESTRONE SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 767 MG | 16% | |
| Sodium, Na | 2,767 MG | 120% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (120% of Daily Value per 100g).
About MINESTRONE SOUP MIX
MINESTRONE SOUP MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CARROTS*, ONION*, TOMATO*, COOKED RED BEANS*, COOKED BLACK BEANS*, POTATOES*, MODIFIED CORN STARCH, CORN*, HYDROLYZED SOY PROTEIN, CELERY*, SUGAR, GREEN BEANS*, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK*, CARAMEL COLOR, PARSLEY, BASIL, CABBAGE*, YEAST EXTRACT, CORN STARCH, CHICKEN FAT*, GARLIC*, SPINACH*, NATURAL FLAVOR, BEEF FAT*, *DRIED INGREDIENTS
Dietary Information
MINESTRONE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINESTRONE SOUP MIX include Sodium, Na (120% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, MINESTRONE SOUP MIX gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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