INSTANT ROUX & GRAVY THICKENER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About INSTANT ROUX & GRAVY THICKENER
INSTANT ROUX & GRAVY THICKENER is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
TOASTED WHEAT FLOUR, SOFT WHITE WHEAT FLOUR, CARAMEL COLOR, SPICES.
Dietary Information
INSTANT ROUX & GRAVY THICKENER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, INSTANT ROUX & GRAVY THICKENER gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT ROUX & GRAVY THICKENER
See how INSTANT ROUX & GRAVY THICKENER compares to other foods in terms of nutrition:
- INSTANT ROUX & GRAVY THICKENER vs TRADITIONAL VEGETABLE SOUP, TRADITIONAL
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- INSTANT ROUX & GRAVY THICKENER vs CHICKEN TORTILLA GREEN CABBAGE, CHILI LIME WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, FIRE ROASTED CORN AND BLACK BEANS WITH A CHICKEN TOMATO BROTH CONCENTRATE TOPPED WITH TORTILLA STRIPS BROTH BOWL, CHICKEN TORTILLA
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