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MINDFUL CHICK'N STRIPS

Other Meats Sweet Earth Natural Foods Branded
153 Calories
21.2g Protein
7.1g Carbs
4.7g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 3.8mg 21%
Potassium 694mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 64%
Carbs 7.1g 21%
Fat 4.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 3.8 MG 21%
Potassium, K 694 MG 15%
Sodium, Na 388 MG 17%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PREMIUM TOFU 71 5.9g 2.4g 3.5g MULTI-USE TOFU 56 5.6g 1.1g 2.8g HOUSE FOODS, TOFU CUTLET 153 12.9g 3.5g 9.4g ORGANIC FIRM TOFU 82 8.2g 2.4g 4.7g SOON-TOFU: EXTRA SOFT 53 5.9g 2.4g 2.4g BROILED TOFU 106 10.6g 2.4g 5.9g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About MINDFUL CHICK'N STRIPS

MINDFUL CHICK'N STRIPS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 7.1g of carbohydrates, and 4.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL3, DISTILLED VINEGAR, 2% OR LESS OF YEAST EXTRACT, SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT1, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER1, SUGAR1), SEA SALT.

Dietary Information

MINDFUL CHICK'N STRIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINDFUL CHICK'N STRIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, MINDFUL CHICK'N STRIPS gets 55% of its calories from protein, 18% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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