MINCED CLAMS IN CLAM JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 636 MG | 28% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Selenium, Se (69% of Daily Value per 100g).
About MINCED CLAMS IN CLAM JUICE
MINCED CLAMS IN CLAM JUICE is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.5g of protein, 5.5g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CLAMS IN THEIR NATURAL JUICES, WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR)
Dietary Information
MINCED CLAMS IN CLAM JUICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MINCED CLAMS IN CLAM JUICE include Selenium, Se (69% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, MINCED CLAMS IN CLAM JUICE gets 48% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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