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MILLER'S FIVE GRAIN

Breads & Buns Companion Baking Co. Branded
228 Calories
8.8g Protein
45.6g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 45.6g 17%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 45.6g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN LOAF, ITALIAN 246 8.8g 50.9g 0.9g MULTI - GRAIN ENGLISH MUFFINS, MULTI-GRAIN 254 11.3g 0g 2.8g CLASSIC WHITE DINNER ROLLS, CLASSIC WHITE 263 7.9g 52.6g 2.6g ORIGINAL LARGE WHITE ENRICHED BREAD, ORIGINAL 269 7.7g 50g 3.9g SPROUTED WHEAT ORGANIC THIN-SLICED BREAD, SPROUTED WHEAT 259 11.1g 48.2g 3.7g GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT 263 10.5g 50g 4.0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About MILLER'S FIVE GRAIN

MILLER'S FIVE GRAIN is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ORGANIC WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, DRIED MALT EXTRACT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHOLE RYE FLOUR, ORGANIC YELLOW CORN MEAL, ORGANIC ROLLED OATS, ORGANIC HULLED MILLET, ORGANIC BARLEY FLAKES, SEA SALT, WHEAT BRAN AND DRIED YEAST.

Dietary Information

MILLER'S FIVE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILLER'S FIVE GRAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, MILLER'S FIVE GRAIN gets 15% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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