MILLER'S FIVE GRAIN vs ORIGINAL LARGE WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
MILLER'S FIVE GRAIN: 6
vs
ORIGINAL LARGE WHITE ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | MILLER'S FIVE GRAIN | ORIGINAL LARGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 269 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 45.6 g | 50 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S FIVE GRAIN | ORIGINAL LARGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLER'S FIVE GRAIN | ORIGINAL LARGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 509 MG | 481 MG |