Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MILLED FLAXSEEDS

Other Grains & Seeds GREENWISE Branded
500 Calories
21.4g Protein
28.6g Carbs
42.9g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 7.1mg 40%
Potassium 814mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 28.6g 31%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 7.1 MG 40%
Potassium, K 814 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC PLANT-BASED BLACK CHIA SEEDS 533 16.7g 36.7g 33.3g SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT 0 0g 0g 0g ACCENTS SPROUTED QUINOA TRIO 395 13.2g 71.1g 7.9g FAIR TRADE SPROUTED QUINOA TRIO 412 11.8g 72.6g 7.8g ORGANIC SPROUTED QUINOA 412 11.8g 74.5g 7.8g ORGANIC QUINOA 378 13.3g 64.4g 5.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (40% DV).

About MILLED FLAXSEEDS

MILLED FLAXSEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC MILLED FLAXSEEDS.

Dietary Information

MILLED FLAXSEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILLED FLAXSEEDS include Iron, Fe (40% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MILLED FLAXSEEDS gets 17% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILLED FLAXSEEDS

See how MILLED FLAXSEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about MILLED FLAXSEEDS
Hi! Ask me anything about MILLED FLAXSEEDS — nutrition, recipes, health benefits, or meal ideas.