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MILK LECHE

Milk Driftwood Dairy Branded
64 Calories
3.4g Protein
4.7g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 49mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 30%
Carbs 4.7g 41%
Fat 3.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.

About MILK LECHE

MILK LECHE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 4.7g of carbohydrates, and 3.4g of fat. This food belongs to the Milk category.

Ingredients

MILK AND VITAMIN D3.

Dietary Information

MILK LECHE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, MILK LECHE gets 21% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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