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MILK CHOCOLATE TOASTED COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Ghirardelli Chocolate Company Branded
450 Calories
5g Protein
67.5g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 275mg 12%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 55g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 67.5g 73%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 275 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE ALMONDS 571 21.4g 21.4g 50g CHOPPED PECANS 0 0g 0g 0g SLICED ALMONDS 579 21.1g 21.1g 49.1g GOURMET FRIGHTFETTI FLAVORED GRAPE, GREEN APPLE, ORANGE AND MIXED BERRY FLAVORED POPCORN WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN, GOURMET FRIGHTFETTI 0 0g 0g 0g WHOLE ALMONDS 0 0g 0g 0g PREMIUM BIG ISLAND TRAIL MIX, BIG ISLAND 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MILK CHOCOLATE TOASTED COCONUT

MILK CHOCOLATE TOASTED COCONUT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 67.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER COCOA BUTTER, OATS, CORN SYRUP, TOASTED COCONUT, SEA SALT PALM OIL, CARAMEL COLOR, SOY LECITHIN- AN EMULSIFIER, NATURAL FLAVOR, VANILLA, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER;S GLAZE.

Calorie Breakdown

At 450 calories per 100 grams, MILK CHOCOLATE TOASTED COCONUT gets 4% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE TOASTED COCONUT

See how MILK CHOCOLATE TOASTED COCONUT compares to other foods in terms of nutrition:

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