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MILK CHOCOLATE PUDDING

Puddings & Custards Lakeview Farms, LLC Branded
109 Calories
3.1g Protein
20.3g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 148mg 6%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 16.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0.8mg 4%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 20.3g 80%
Fat 2.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 213 MG 5%
Sodium, Na 148 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
INSTANT PUDDING, CHOCOLATE COVERED STRAWBERRY 360 0g 92g 0g ORGANIC INSTANT PUDDING WITH CHIA 379 3.5g 89.7g 3.5g CHOCOLATE PUDDING 80 3.5g 11.5g 2.2g DURKEE, PIE FILLING AND PUDDING, LEMON FLAVOR, LEMON FLAVOR 357 0g 85.7g 0g DECADENT DESSERT PUDDING 189 2.8g 26.4g 8.5g SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL 189 1.9g 20.8g 10.4g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About MILK CHOCOLATE PUDDING

MILK CHOCOLATE PUDDING is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.3g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WHOLE MILK, SKIM MILK, SUGAR, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN.

Dietary Information

MILK CHOCOLATE PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, MILK CHOCOLATE PUDDING gets 11% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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