CHOCOLATE PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About CHOCOLATE PUDDING
CHOCOLATE PUDDING is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.5g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
REDUCED FAT MILK, MODIFIED TAPIOCA STARCH, INULIN, COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF SALT, SUCRALOSE, NATURAL FLAVORS, CARRAGEENAN, MALTODEXTRIN.
Dietary Information
CHOCOLATE PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, CHOCOLATE PUDDING gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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