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MILK CHOCOLATE CASHEWS, MILK CHOCOLATE

531 Calories
9.4g Protein
46.9g Carbs
37.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 203mg 9%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 34.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 406mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 46.9g 50%
Fat 37.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 406 MG 9%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (21% DV).

About MILK CHOCOLATE CASHEWS, MILK CHOCOLATE

MILK CHOCOLATE CASHEWS, MILK CHOCOLATE is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 46.9g of carbohydrates, and 37.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR), CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in MILK CHOCOLATE CASHEWS, MILK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE gets 7% of its calories from protein, 35% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE CASHEWS, MILK CHOCOLATE

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