MILK
102
Calories
3.4g
Protein
13.1g
Carbs
3.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
102
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 64mg
3%
Total Carbohydrate 13.1g
5%
Dietary Fiber 0g
0%
Total Sugars 11.4g
Protein 3.4g
7%
Vitamin D 42mcg
210%
Calcium 106mg
8%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
17%
Carbs
13.1g
65%
Fat
3.8g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About MILK
MILK contains 102 calories per 100g serving. It provides 3.4g of protein, 13.1g of carbohydrates, and 3.8g of fat. It also contains 0g of dietary fiber.
Compare MILK
See how MILK compares to other foods:
- MILK vs 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
- MILK vs WHOLE LACTOSE FREE ULTRA-FILTERED MILK
- MILK vs CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE
- MILK vs WHOLE MILK
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