WHOLE LACTOSE FREE ULTRA-FILTERED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 146 MG | 12% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 0.8 MG | 8% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of Vitamin B-12 (42% DV).
About WHOLE LACTOSE FREE ULTRA-FILTERED MILK
WHOLE LACTOSE FREE ULTRA-FILTERED MILK is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 2.9g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
ULTRA-FILTERED SKIM MILK, MILK, CREAM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
WHOLE LACTOSE FREE ULTRA-FILTERED MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE LACTOSE FREE ULTRA-FILTERED MILK include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, WHOLE LACTOSE FREE ULTRA-FILTERED MILK gets 42% of its calories from protein, 15% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE LACTOSE FREE ULTRA-FILTERED MILK
See how WHOLE LACTOSE FREE ULTRA-FILTERED MILK compares to other foods in terms of nutrition:
- WHOLE LACTOSE FREE ULTRA-FILTERED MILK vs WHOLE MILK
- WHOLE LACTOSE FREE ULTRA-FILTERED MILK vs LACTOSE FREE 2% REDUCED FAT MILK
- WHOLE LACTOSE FREE ULTRA-FILTERED MILK vs LACTOSE FREE 2% REDUCED FAT MILK
- WHOLE LACTOSE FREE ULTRA-FILTERED MILK vs LACTOSE FREE 1% LOW FAT MILK
More in Milk
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