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MILD TURKEY CHILI WITH BEANS

Chili & Stew Shelton Poultry Inc. Branded
89 Calories
7.3g Protein
10.9g Carbs
1.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 385mg 17%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.8g 10%
Total Sugars 2.0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 36%
Carbs 10.9g 55%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 385 MG 17%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE, BEEF 104 3.9g 16.9g 1.9g SPAGHETTI IN TOMATO CHEESE SAUCE 74 2.1g 14.5g 0.8g COOKED WILD RICE 86 2.9g 18.6g 0g BEEF STEW, BEEF 81 3.8g 7.2g 4.2g STUFFED PEPPERS WITH BEEF & RICE IN SAUCE 97 4.9g 8.5g 4.2g CORNED BEEF HASH 161 7.2g 9.8g 10.2g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About MILD TURKEY CHILI WITH BEANS

MILD TURKEY CHILI WITH BEANS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 10.9g of carbohydrates, and 1.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

TOMATOES (WATER, TOMATOES, TOMATO PASTE), DARK TURKEY MEAT, PINK BEANS, WATER, GREEN CHILES (CONTAINS CITRIC ACID), BELL PEPPERS, CONTAINS 2% OR LESS OF DEHYDRATED ONIONS, SPICES, SALT, POTATO STARCH, CARROTS, DEHYDRATED GARLIC.

Dietary Information

MILD TURKEY CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, MILD TURKEY CHILI WITH BEANS gets 33% of its calories from protein, 49% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILD TURKEY CHILI WITH BEANS

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