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MILD PUERTO RICAN PINK BEANS AND SOFRITO

Other Deli Sofrito Foods LLC Branded
106 Calories
4.9g Protein
16.9g Carbs
2.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.5g 13%
Total Sugars 1.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.4mg 8%
Potassium 380mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 20%
Carbs 16.9g 69%
Fat 2.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 380 MG 8%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MILD PUERTO RICAN PINK BEANS AND SOFRITO

MILD PUERTO RICAN PINK BEANS AND SOFRITO is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 16.9g of carbohydrates, and 2.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, PINK BEANS, ONION, TOMATOES, BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, GROUND ANNATTO SEEDS, GROUND CUMIN, DRIED OREGANO, GROUND CORIANDER, NATURAL CILANTRO FLAVOR

Dietary Information

MILD PUERTO RICAN PINK BEANS AND SOFRITO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MILD PUERTO RICAN PINK BEANS AND SOFRITO gets 19% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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