MILD PUERTO RICAN PINK BEANS AND SOFRITO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MILD PUERTO RICAN PINK BEANS AND SOFRITO
MILD PUERTO RICAN PINK BEANS AND SOFRITO is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 16.9g of carbohydrates, and 2.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, PINK BEANS, ONION, TOMATOES, BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, GROUND ANNATTO SEEDS, GROUND CUMIN, DRIED OREGANO, GROUND CORIANDER, NATURAL CILANTRO FLAVOR
Dietary Information
MILD PUERTO RICAN PINK BEANS AND SOFRITO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, MILD PUERTO RICAN PINK BEANS AND SOFRITO gets 19% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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