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VEGETABLE STEW WITH BEEF

Other Deli Target Stores Branded
77 Calories
5.5g Protein
7.3g Carbs
2.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 487mg 21%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 35%
Carbs 7.3g 46%
Fat 2.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 119 MG 3%
Sodium, Na 487 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
PORK BURRITO BOWL 198 8.4g 22.9g 7.5g 100% YUKON GOLD MASHED POTATOES 129 2.1g 15.7g 6.4g GARLIC REDSKIN MASHED POTATOES 107 2.1g 15g 4.3g LOADED MASHED POTATOES WITH BACON 136 5g 15.7g 6.4g TAMALES BEEF IN RED SAUCE, TAMALES 177 7.1g 15.9g 10.6g TAMALES PORK IN RED SAUCE, PORK 177 8.0g 15.9g 8.9g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About VEGETABLE STEW WITH BEEF

VEGETABLE STEW WITH BEEF is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 7.3g of carbohydrates, and 2.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), WATER, POTATOES, CARROTS, PEAS, PEARL ONIONS, CELERY, CONTAINS 2% OR LESS OF: RED WINE, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO PASTE, SEA SALT, GARLIC, PARSLEY, DEHYDRATED ONION, THYME, GARLIC POWDER, CARAMEL COLOR, NISIN PREPARATION AND SPICES.

Dietary Information

VEGETABLE STEW WITH BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE STEW WITH BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, VEGETABLE STEW WITH BEEF gets 29% of its calories from protein, 38% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE STEW WITH BEEF

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