VEGETABLE STEW WITH BEEF vs PORK BURRITO BOWL
Nutrition comparison per 100 g serving
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PORK BURRITO BOWL wins in 5 out of 10 nutrient categories
VEGETABLE STEW WITH BEEF: 4
vs
PORK BURRITO BOWL: 5
(1 ties)
Overview
| Nutrient | VEGETABLE STEW WITH BEEF | PORK BURRITO BOWL | Winner |
|---|---|---|---|
| Calories | 77 cal | 198 cal | |
| Protein | 5.5 g | 8.4 g | |
| Carbs | 7.3 g | 22.9 g | |
| Fat | 2.9 g | 7.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE STEW WITH BEEF | PORK BURRITO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 65 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 119 MG | 247 MG | |
| Sodium, Na | 487 MG | 423 MG |